{"id":1173,"date":"2026-05-25T15:28:55","date_gmt":"2026-05-25T15:28:55","guid":{"rendered":"https:\/\/edgewaterpsychotherapy.com\/?page_id=1173"},"modified":"2026-05-25T15:30:06","modified_gmt":"2026-05-25T15:30:06","slug":"individual-therapy","status":"publish","type":"page","link":"https:\/\/edgewaterpsychotherapy.com\/?page_id=1173","title":{"rendered":"Individual Therapy"},"content":{"rendered":"<p style=\"font-weight: 400;\"><span style=\"color: #000000;\">I have experience with a broad spectrum of treatment modalities, skill acquisition, protocols, cognitive and behavioral restructuring and compassionate listening and conversation.\u00a0<\/span><\/p>\n<p style=\"font-weight: 400;\"><span style=\"color: #000000;\">I can see that on the on the outside, clients like yourself are stable, purposeful, successful and content. But soon express they&#8217;re struggling; overwhelmed with feelings of anxiety, stress, frustration and even sadness. Often, there are marital and relationship conflicts. Clients feel stuck in seemingly inescapable patterns, or have specific problems that seem intractable. Then, more issues: job dissatisfaction, marital conflicts (even divorce), or parental child or adolescent challenges &#8211; a &#8216;<\/span><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/edgewaterpsychotherapy.com\/?page_id=1023\">Polycrisis Syndrome<\/a><\/strong><\/span><span style=\"color: #000000;\">&#8216;. Often clients feel estranged from themselves and family, with goals that seem ambiguous or appear unachievable. I know that clients want to be heard, validated and acknowledged. I&#8217;ll listen. We&#8217;ll work together to change that and restore your self-confidence, direction and a strong sense of satisfaction.<\/span><span style=\"color: #000000;\">\u00a0I&#8217;m a classic psychotherapist, not some <a href=\"https:\/\/edgewaterpsychotherapy.com\/?page_id=891\">A.I<\/a>.- or minimally experienced internet-social media advisor on a website. My non-judgmental approach balances the need to validate your experiences with the urgency to address and resolve your challenges.\u00a0<\/span><\/p>\n<h2 style=\"text-align: center;\" align=\"left\"><span style=\"color: #000000;\"><strong>Click here to view my Resume: <\/strong><\/span><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"http:\/\/edgewaterpsychotherapy.com\/wp-content\/uploads\/2025\/12\/Heyes-Resume-December-2025-1.pdf\">Heyes Resume June 2026<\/a><\/strong><\/span><\/h2>\n<p style=\"font-weight: 400;\"><strong><u>Solutions &#8211; Techniques &#8211; Skills<\/u><\/strong><\/p>\n<ul style=\"font-weight: 400;\">\n<li><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/edgewaterpsychotherapy.com\/?page_id=589\">Accountability<\/a><\/strong><\/span><\/li>\n<li><a href=\"https:\/\/edgewaterpsychotherapy.com\/?page_id=757\"><strong><span style=\"color: #0000ff;\">Boundary Setting<\/span><\/strong><\/a><\/li>\n<li><strong>Conflict Resolution<\/strong><\/li>\n<li>Distress Tolerance<\/li>\n<li>Emotion Regulation<\/li>\n<li><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/edgewaterpsychotherapy.com\/?page_id=733\">Empowerment<\/a><\/strong><\/span><\/li>\n<li>Interpersonal Relationship Skills<\/li>\n<li><a href=\"https:\/\/edgewaterpsychotherapy.com\/?page_id=643\"><strong><span style=\"color: #0000ff;\">Mindfulness<\/span><\/strong><\/a><\/li>\n<li>Problem-Solving Skills<\/li>\n<li>Stress Reduction<\/li>\n<li>Time Management<\/li>\n<li>Trauma Resolution<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\"><strong><u>Clients Served<\/u><\/strong><\/p>\n<ul style=\"font-weight: 400;\">\n<li>Adults<\/li>\n<li><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/edgewaterpsychotherapy.com\/?page_id=887\">Adolescents<\/a><\/strong><\/span><\/li>\n<li>Couples<\/li>\n<li>Family<\/li>\n<li><strong><a href=\"https:\/\/edgewaterpsychotherapy.com\/?page_id=772\"><span style=\"color: #0000ff;\">First Responders &#8211; Military &#8211; Security<\/span><\/a><\/strong><\/li>\n<\/ul>\n<p style=\"font-weight: 400;\"><strong><u>Mood &#8211; Emotion Problems &amp; Solutions<\/u><\/strong><\/p>\n<ul style=\"font-weight: 400;\">\n<li>Anger<\/li>\n<li>Anxiety<\/li>\n<li>ADHD<\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/edgewaterpsychotherapy.com\/?page_id=769\"><strong>Bipolar I &amp; II<\/strong><\/a><\/span><\/li>\n<li>Depression &#8211; Dysthymia<\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/edgewaterpsychotherapy.com\/?page_id=1100\"><strong>Grief, Acceptance and Closure<\/strong><\/a><\/span><\/li>\n<li><strong><span style=\"color: #0000ff;\">Polycrisis<\/span><\/strong><\/li>\n<li>Stress<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\"><strong><u>Situational Challenges &amp; Solutions<\/u><\/strong><\/p>\n<ul style=\"font-weight: 400;\">\n<li>Life Crossroads<\/li>\n<li><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/edgewaterpsychotherapy.com\/?page_id=1100\">Loss Closure<\/a><\/strong><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/edgewaterpsychotherapy.com\/?page_id=627\"><strong>Job &amp; Career<\/strong><\/a><\/span>\n<ul>\n<li>Dissatisfaction<\/li>\n<li>Loss<\/li>\n<li>Search<\/li>\n<\/ul>\n<\/li>\n<li>Overwhelmed<\/li>\n<li>Life Transitions<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\"><strong><u>Couples &amp; Family<\/u><\/strong><\/p>\n<ul style=\"font-weight: 400;\">\n<li>Couples\n<ul>\n<li>Commitment Decisions<\/li>\n<li>Communication Problems<\/li>\n<li>Conflicts<\/li>\n<\/ul>\n<\/li>\n<li>Family\n<ul>\n<li><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/edgewaterpsychotherapy.com\/?page_id=805\">Estrangements<\/a><\/strong><\/span><\/li>\n<li>Parenting Skills\n<ul>\n<li>Children<\/li>\n<li>Adolescents<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\"><strong><u>Behavioral: Problems &amp; Solutions<\/u><\/strong><\/p>\n<ul style=\"font-weight: 400;\">\n<li><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/edgewaterpsychotherapy.com\/?page_id=92\">Alcohol Abuse<\/a><\/strong><\/span><\/li>\n<li>Attention<\/li>\n<li>Bad Habits<\/li>\n<li>Burnout<\/li>\n<li>Devices &#8211; Gambling &#8211; Social Media<\/li>\n<li>Motivation<\/li>\n<li>Overwork<\/li>\n<li>Personality<\/li>\n<li>Sleep<strong>\u00a0<\/strong><\/li>\n<\/ul>\n<p style=\"font-weight: 400;\"><strong style=\"color: #000000;\">Please call. I continue to offer &#8216;Tele-Therapy&#8217; through Skype, WhatsApp &amp; Zoom. Call 410-970-4917, or Text 917-684-9650 or email edgewaterpsychotherapy@gmail.com for consultation.<\/strong><\/p>\n<h2 style=\"text-align: left;\" align=\"left\"><span style=\"color: #000000;\"><strong>CareFirst \/ Blue Cross Blue Shield Provider; <\/strong>United Healthcare Provider; AETNA Provider<\/span><\/h2>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>I have experience with a broad spectrum of treatment modalities, skill acquisition, protocols, cognitive and behavioral restructuring and compassionate listening and conversation.\u00a0 I can see that on the on the outside, clients like yourself are stable, purposeful, successful and content. But soon express they&#8217;re struggling; overwhelmed with feelings of anxiety, &hellip; <a href=\"https:\/\/edgewaterpsychotherapy.com\/?page_id=1173\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1173","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/edgewaterpsychotherapy.com\/index.php?rest_route=\/wp\/v2\/pages\/1173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edgewaterpsychotherapy.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/edgewaterpsychotherapy.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/edgewaterpsychotherapy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/edgewaterpsychotherapy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1173"}],"version-history":[{"count":2,"href":"https:\/\/edgewaterpsychotherapy.com\/index.php?rest_route=\/wp\/v2\/pages\/1173\/revisions"}],"predecessor-version":[{"id":1176,"href":"https:\/\/edgewaterpsychotherapy.com\/index.php?rest_route=\/wp\/v2\/pages\/1173\/revisions\/1176"}],"wp:attachment":[{"href":"https:\/\/edgewaterpsychotherapy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}